Absolutely Ayurveda - by Kristina Richter (LW2)
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The doctor of the future will give no medicine
but will interest their patients in the care of the
human frame, in diet, and in the cause and
prevention of disease.
Ayurveda is known as the Mother of Medicine. It is
a complete system of living in harmony with your
environment and body-mind constitution. Ayurveda originated
around 5,000 years ago and is composed of two words – ‘ayur’
means life and ‘veda’ means knowledge.
Everyone has a unique genetic map that holds the secrets of
what is more suitable and what is less appropriate to them in
various life events. When they understand their make-up and live
a life accordingly, they enjoy health. This is the concept behind
healthy living according to Ayurveda. Any imbalance in this will
bring disharmony to our mind-body. Ayurveda knows that body
and mind are interlinked. Mind creates body. Body influences
mind. Ayurveda seeks to live in harmony with Mother Nature as it
was in the beginning.
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First printed in Living Wisdom #2