Fat is a four-letter word - by Meryl Dorey (IV4.2)

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In Western society today, the word ‘fat’ is a cause for extreme fear and loathing – it is definitely considered to be a four-letter word. We’d do anything to avoid it, seek out food that claims to be free of it and buy expensive and complex scales to measure it in both our meals and on our bodies. But why do we have this fear of a substance that is not only health-giving but necessary for our very existence?